In the 20 minute guided Morning Ritual, I will lead you through:
☽ 3 minute breath work practice
☽ 10 minute aura cleansing meditation
☽ 5 minute yoga sequence for energy + clarity
☽ card pull + affirmation for your morning
☽ PLUS a free downloadable PDF on ways to support your
morning ritual + create a sacred space
All you need is:
☽ a yoga mat
☽ a space to be with yourself
☽ 20 minutes to plug in before you start your day
Cost:
$20
+ you'll have lifetime access to the morning ritual