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In the 20 minute guided Morning Ritual, I will lead you through:

☽ 3 minute breath work practice

☽ 10 minute aura cleansing meditation

☽ 5 minute yoga sequence for energy + clarity

☽ card pull + affirmation for your morning

☽ PLUS a free downloadable PDF on ways to support your

morning ritual + create a sacred space

 

All you need is:

☽ a yoga mat

☽ a space to be with yourself

☽ 20 minutes to plug in before you start your day

 

Cost:

$20

+ you'll have lifetime access to the morning ritual