SLOW
WELLBEING
A SIX MONTH JOURNEY TOWARD DEEPENING YOUR WISDOM OF SELF, NATURE, YOGA, LIVING IN ALIGNMENT AND FORGING A NEW PATH FORWARD
ARE YOU ACHING TO MOVE FROM A
DISCONNECTED, MIS-ALIGNED, DISTRACTED
SPIRIT TO A MORE
CONNECTED, AUTHENTIC, OPEN-HEARTED SPACE?
THEN YOU’RE IN THE RIGHT PLACE.
IF YOUR SOUL IS WHISPERING "YES”
MEET YOUR GUIDE
Hi, I’m Marissa and I’m so grateful you found yourself here
Last year, I recognized how our fast-paced, consumerism culture, driven by an intense outward desire to achieve was tugging on my energy and my heart. It didn’t feel good. Have you felt it too? I knew I had to make radical change in order to get back to who I was. I had to fight the good fight, because no one else was going to do it for me. After all, we are each the co-creators of this beautiful journey we call life. The changes I’ve made have been deeply personal to me, but they are accessible to anyone who is ready to step back into a life full of presence, harmony, and inner peace.
The truth is that we will never find our happiness in seeking external validation or playing a constant game of keep up. Rather, it’s coming back to who you are. Remembering your true nature. And aligning your current reality with your highest self. When we allow ourselves to feel the pulse of our highest purpose, we can easily tap into our needs, desires, and truth right now. Even as the world spins fast around us. From there, the answers come, the questioning lessens, our desires get turned on and eventually we never look back.
“Happiness is not how many things you do, but how well you do them. More is not better. Happiness is not experiencing something else; it’s continually experiencing what you already have in new and different ways.”
BRIANNA WIEST
WHAT YOU CAN EXPECT FROM
SLOW WELLBEING 1:1 HOLISTIC COACHING
MONTH 01: SHIFTING YOUR VIBRATION & CLEARING OLD ENERGY
MONTH 02: ACTIVATING YOUR HIGHEST DESIRES TO FORGE A NEW PATH FORWARD
MONTH 03: FINDING YOUR NATURAL RHYTHMS THROUGH AYURVEDA + HOLISTIC LIFESTYLE DESIGN
MONTH 04: RECALIBRATING, ATTUNING + ALIGNING WITH YOUR INNER RADIANCE
MONTH 05: CLEARING LIMITING BELIEFS + ELEVATING YOUR MONEY MINDSET
MONTH 06: SHIFTING YOUR ENVIRONMENT, ROUTINES + PATTERNS FOR ABUNDANCE AND INNER PROSPERITY
STEP INTO THE LIFE OF YOUR DAYDREAMS
PROGRAM
DETAILS
TWELVE SESSIONS WITH MARISSA
SIX MONTH PROGRAM
CUSTOMIZED HERBAL TEA BLEND CURATED BY MARISSA
GUIDANCE OF KRIYAS, PRACTICES, AND MEDITATIONS TO SUPPORT YOUR INDIVIDUAL INTENTIONS
WORKSHEETS, SELF-INQUIRY EXERCISES & JOURNALING PROMPTS
ACCESS TO A DIGITAL LIBRARY OF YOGA CLASSES, GUIDED MEDITATIONS, AND PODCASTS
MEANINGFUL ACTION STEPS AFTER EACH SESSION
ACCESS TO MARISSA BETWEEN SESSIONS FOR GUIDANCE THROUGHOUT THE SIX MONTHS
Our slow wellbeing philosophy encompasses the nine dimensions of holistic wellbeing, which will serve as the map for your six month journey of self-discovery
energy management
living in harmony with nature
regenerative aging + beauty
cyclical + seasonal living
personal finance
yoga + meditation
food as medicine
emotional wellbeing
the integrated self
PHILOSOPHY
WORDS from clients.
“I am so thankful for Marissa. My energy has completely shifted surrounding work, money, all of it.”
JENNA
“Marissa revealed so many new things to me and brought me back to my power. ”
OLIVIA
“I truly feel shifts in my life from our mentorship that I didn’t think were possible.”
NATALIE
