SLOW WELLBEING FOR HEART-CENTERED SEEKERS
DEEPEN YOUR SENSE OF SELF,
BACK TO YOUR
CONNECT
WELLBEING,
NURTURE &
TOWARD YOUR
MOVE
HIGHEST
PURPOSE
AND
CONNECT
MORE
INTUITIVELY
TO THE WORLD AROUND YOU
YOU DESIRE
TO KNOW YOURSELF MORE, TO LEAN INTO YOUR HIGHEST PURPOSE, AND TO LIVE A LIFE OF WELLBEING KNOWING YOU'RE NOT DOING IT ALONE.
I DESIRE
TO SHOW YOU A PATH TOWARD DEEPENING YOUR SENSE OF SELF, LIVING OUT YOUR HIGHEST PURPOSE, AND OPENING UP TO THE WORLD AROUND YOU.
OUR WELLBEING OFFERINGS
Join a community of open-hearted humans practicing yoga & meditation both digitally & in-person
Open yourself up to your highest sense of purpose and wellbeing through our signature Holistic Lifestyle Design coaching program
Live yoga on & off of your mat by understanding the wisdom traditions behind this ancient practice
Dip into a 1:1 private session with Marissa to explore the depths of your spirit, move stagnant energy, clear limiting beliefs, and forge a new path forward
BEHIND THE WELL STUDIO
Marissa Rose
The Well Studio was born for all humans to commune more deeply with themselves, with one another, and with the world. At TWS, we believe that your mat can be your safe space — a space to engage in body-mind connection while tapping into the beauty of life moving in and around you. As a yogi from a young age, Marissa guides her students from the philosophy and deep knowing that the ancient traditions of yoga are a healing science and art form designed for personal transformation. Her heart behind creating The Well Studio was to open up a container of peace for individuals to meet themselves on their mat, to experience life as it unfolds and to never feel like they have to do it alone.
1-1 OFFERINGS
ON THE BLOG
5 ways to prioritize your nervous system this week
Caring for your nervous system is an integral part of your wellbeing. Nervous system care can feel overwhelming at first, but I promise it’s actually quite simplistic. Caring for your nervous system is a natural response that your body knows how to navigate — it’s just that you may have forgotten, or you may be unpracticed from living your life in a way that prioritizes your rest, recalibration, and self-restoration. The benefits of caring for your nervous system are probably what you’ve been craving but may not have known how to find or actually embody — a sense of peace, clarity, confidence, groundedness, motivation, and self-love.