LIVING
YOGA
WE EMPOWER SPIRITUALLY-LED HUMANS TO COMBINE SPIRIT AND SCIENCE IN THE YOGA PRACTICE
WHETHER YOU’RE STARTING
YOUR JOURNEY
OR DEEPENING
YOUR PRACTICE
OUR TEACHER
TRAINING
IS CRAFTED WITH
INTENTION TO HONOR
THE WISDOM
OF THE PRACTICE.
MARISSA ROSE
“THE SUCCESS OF YOGA MUST NOT BE MEASURED BY HOW SUCCESSFUL YOUR BODY BECOMES, BUT RATHER HOW MUCH IT OPENS YOUR HEART.”
T.K.V. DESIKACHAR
THE TEACHER
Marissa has studied the wisdom tradition of yoga with world renowned teachers in trainings across the globe. Her teaching lineage stems from hatha, kundalini, yoga psychology, vinyasa, mindfulness-based stress reduction and tantra.
THE HUMAN
Plant lover
Yogi
Human design reader
Aquarius
Manifesting generator
Spiritually curious human
THE
FLOW
Guidance for living yoga on and off of your mat with teachers who have been teaching this ancient practice for over a decade
Lectures, teaching practicums, practice teaching, learning resources, and embodied practices with intimate support from Marissa + Anthony as your mentors
A delicate balance of spirit, science, and art allowing you to step into the teacher you were made to be while honoring the traditions of yoga
WORDS FROM OUR COMMUNITY
“The personal evolution I witnessed within myself and within my fellow students in the program was immeasurable. I can remember the moment I realized it all changed for me was after the trauma-informed lecture. I texted my best friend and said ‘I found my purpose tonight.’ It wasn’t the postures or the meditations, it was realizing how I can truly impact and change people’s lives just with the words I use and the way I hold space for them.”
kelly
“Marissa brings out the confidence and the teacher in you that you did not know you had.”
“Marissa has created an amazing community within The Well Studio. It’s clear that it was designed with much intention. There was never a time when I felt out of place or didn’t belong. Rather, this training was a space that fostered learning. All of the leaders in the training were able to provide great insight into being a successful yoga teacher and everyone in the training was incredibly supportive.”
wes
gwen
class size
AN INTIMATE YOGA TEACHER TRAINING EXPERIENCE WITH 8-10 STUDENTS
yoga style
VINYASA, POWER VINYASA, YIN, MEDITATION + PRANAYAMA
class length
6 MONTH TEACHER TRAINING + 6 MONTHS OF MENTORSHIP POST-GRADUATION
dates
MAY 15TH - NOVEMBER 6TH
certification
200 HOUR CERTIFICATION THROUGH YOGA ALLIANCE
Living Yoga is The Well Studio's 200 hour yoga teacher training co-led by Marissa Rose & Anthony Chavez with lectures on yoga philosophy, deepening yoga off of the mat, learning about the psychology of this practice, studying the wisdom tradition, embodying the heart of it all & doing it together in community. Our online 200 hour yoga teacher training begins this May with an additional 6 month mentorship with Marissa Rose post-graduation to support you beyond your 200 hours of training. Our teacher trainees learn how to teach, embody, and live the practices of yoga, meditation & pranayama
over the duration of the teacher training. Throughout our time together, students will receive lectures, teaching practicum, practice teaching, learning resources, and embodied practices on the following components ~
The Principles + Methodology of Teaching Vinyasa Yoga, Meditation + Pranayama
Intelligent Sequencing
Teaching to All Levels + All Bodies
Yoga Psychology + Trauma Informed Practices
The Energetics of Yoga + The Chakra System
Yoga Anatomy + Physiology
Yoga Philosophy
The History of Yoga
Social Justice + Yoga
Ayurveda + Yoga
The Business + Ethics of Yoga
Discovering Your Voice as a Teacher
The Art of Theming & Storytelling
UPCOMING
TRAININGS
OUR 2024 YOGA TEACHER TRAINING IS OPEN FOR ENROLLMENT, HOSTED DIGITALLY WITH THE WELL STUDIO X ANTHONY CHAVEZ YOGA FROM MAY 15TH - NOVEMBER 6TH
TRAINING COMPONENTS
LIVE ONLINE TRAINING SESSIONS ~
Wednesday nights from 6:00-9:30pm EST [held 3 Wednesdays per month]
CLASS OBSERVATIONS ~
27 class observations will be required for students to take classes in their community or online
PRACTICE TEACHING HOURS ~
Students will complete practice teaching hours in their own home throughout the teacher training program
4 DAY INTENSIVE IN NEW MEXICO ~
The 4 day intensive with TWS will be OPTIONAL and will not be included in the tuition cost. This trip will be an additional cost for students to gather together in New Mexico to complete 20 training hours in person
*Please note the alternative option for this below under Community Service Project!
COMMUNITY SERVICE PROJECT ~
Students who are not attending the in-person intensive in New Mexico will be required to complete a yoga-based community service project in their community
GRADUATION WILL COMENSE IN NOVEMBER 2024
THE PRICING
$3,300
PAY IN FULL
$1,650
2 PAYMENTS AMOUNTING TO $3,300
$575
6 PAYMENTS AMOUNTING TO $3,300
SCHEDULE A CALL WITH MARISSA TO LEARN MORE ABOUT YOUR PAYMENT PLAN OPTIONS
FAQ
-
Yes, The Well Studio is a registered yoga school under the Yoga Alliance
-
Our teacher training is six months long, beginning on May 15th and trainees will complete their certification on November 6th
Our training also includes an additonal six months of mentorship post-graduation led by Marissa to support your growth beyond your training
As a cohort, we will meet once per month after graduation for mentorship with Marissa in the business & ethics of yoga
-
It’s okay to miss sessions. All sessions will be recorded and emailed to students within 48 hours. Trainees who miss any sessions throughout the training will be supported by The Well Studio leadership team to make up the missed information
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WHAT’S INCLUDED —
~ All training content & live sessions
~ Digital training manual curated by Marissa Rose
~ Guest lectures and conversations with world renowned yoga teachers
~ Free membership to The Well Studio’s Substack for online classes during the training
WHAT’S NOT INCLUDED —
~ Our 4 day intensive in New Mexico is optional + not included in the training tuition. Those who would like to travel to New Mexico will be required to cover the cost of flights, room & board, travel to and from airport, and food. Dates for our intensive will be determined as a group together.
~ If you opt out of the intensive, students will be required to complete a 20 hour yoga-based community service project
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The next step is to schedule a call with Marissa or Anthony to share your intentions for completing this training and have any questions answered