Substack is a way to take The Well Studio with you, wherever you are,

To engage with the practices of yoga, pranayama & meditation at home,

And to have one space that you can count on whenever you need a practice to lean on.

every month as a member you'll get access to:

~ a hatha + meditation class once per month

~ a process + yin class once per month

~ a guided meditation once per month

~ a holistic living blog post once per month

+ classes with a few guest teachers!

each month we'll be dropping new classes for you to practice featuring playlists that will move you, words to guide you, and practices to hold you.

take a sneak peek of what's already inside of our substack to access right away!